What is Zen? How can we change? better Communicate? Find our life purpose?

After having studied the 3 modules of Zen Leadership with Ginny Whitelaw, I have interviewed her so people can understand the concept of Zen Leadership and how it can impact how we approach work and life.

In this episode you will learn also about:

  • Ginny Whitelaw's journey from Wishing to become an astronaut to Zen

  • How to mediate Zen

  • The 4 Energy patterns we have in our bodies and how it shapes our way of being and thinking

  • How to better communicate and meet people where they are

  • How to find life purpose and manage fear

  • The concept of energy in our bodies

  • Frequencies and resonance in nature and in ourselves, explained from a scientific perspective

You can learn about Zen Leadership here: and Ginny Whitelaw's next book "Resonate"

Last video I share with Ginny from the Heartmath Institute

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THE CURSE OF THE HELPER